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Night Guard Home-Care Instructions
Congratulations on investing in your oral health with a custom-made night guard. Proper care and usage will ensure it protects your teeth for years to come.
Proper Use
Compliance is Critical!
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Wear your night guard every night to prevent the damaging effects of bruxism.
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If adjusting is difficult, wear it a few hours each day, gradually working up to a full night.
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Using Your Night Guard
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Rinse well with water before placing it in your mouth.
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Place it in your mouth using your fingers, not by biting it into place.
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Rinse well with water after use and store it dry in its case. Do not wrap it in a napkin or paper towel.
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Never soak your night guard in any liquid (mouthwash, denture cleanser, hot water) except as instructed for cleaning.
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Store it in its case away from direct sunlight.
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Important: Keep it out of reach of dogs; they might see it as a chew toy.
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Bring your night guard to dental appointments, especially for restorative work, so we can check for wear and fit.
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Proper Care
Include your night guard in your daily oral health routine for optimal maintenance.
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Daily Cleaning Instructions
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Immediately after wear: Rinse with warm water to remove debris and plaque.
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Brush lightly: Use your soft-bristle toothbrush to give it a light brushing. Avoid toothpaste as it's too abrasive. Use liquid dish detergent with lukewarm water instead.
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Dry completely: Lay it on a clean, dry washcloth on a flat surface to dry completely before storing.
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Store properly: Always keep your night guard in its case when not in use.
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Steps for Deep Cleaning
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Soak in Vinegar: Use a glass or bowl (nothing metal) and soak the night guard in distilled white vinegar for 30 minutes. Set a timer to avoid oversoaking
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Rinse: After soaking, rinse the night guard and bowl with lukewarm water.
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Soak in hydrogen peroxide: Follow up by soaking the night guard in hydrogen peroxide for 30 minutes to bleach discolorations and neutralize the vinegar taste. Set a timer to avoid oversoaking.
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Rinse and dry: Rinse thoroughly with lukewarm water, place it on a clean dry washcloth on a flat surface, and allow it to dry completely before returning it to its case.
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Clean the case: Hand wash the case every few days with liquid dish detergent. Allow it to dry completely to prevent bacterial growth.
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Deep Cleaning Instructions
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Deep cleaning at least once a month; weekly is even better.
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Avoid soaking your night guard in any liquid for longer than an hour.
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By following these instructions, you'll ensure your night guard remains in excellent condition, providing long-lasting protection for your teeth.